Not much going on that's new right now. Seems like we're always busy though. I haven't started any crazy new diets or been swayed to try something new even seeing the successes of others on FB. LOL I wish the best to those finding their way on the WL journey -- i just need to find the root issue for myself :) But I do really really need to start making better choices. My logging hasn't stuck - my eating has been off track - and I've been drinking calories too. Bad bad.
One new thing that I discovered - or am in the process of discovering - is essential oils! It's pretty facinating and I'm hoping they'll help with my headaches especially - but also the overall health of us all. Although no one's been able to tell me which oil will make me a size 10 overnight....hmmmm LOL But, peppermint and grapefruit can help curb your appetite :) This is my new diffuser -- it also changes color and is a bluetooth speaker. Pretty neat - a few oils came with it, but my other order of oils should be here today! So that's pretty cool - I'm excited. I put some lavender on before bed last night and I passed out FAST! Coincidence? Maybe lol But still neat.
Maybe Claire will get more restful sleep with the lavender around and not wake up as little Miss Cranky Pants :) She always cheers up - but sometimes getting out the door is a chore.
Today is "Do you wanna build a snowman day" at school though - so I know she's going to have an awesome time!! These are my oils that should be there today!
Lots of good stuff!! I actually really like reading up on this stuff -- it'll be neat to see how they work. I know a bunch of people who swear by them for everything from mood to first aid.
That's all for now folks - take it easy :)
xoxo
-Katie
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